The most important task for all parents is to strengthen the child's immune system. Because from birth, a child's immunity is the foundation of health for his entire life.
But in order to know how to strengthen the immune system, but first develop it, it is important to know what makes up the immune system itself. But what is meant by the concept of immunity? The immune system itself counteracts the bacteria and microbes that cause diseases. There are 2 types of immunity in the world. One of them is a virus that develops after the disease itself, for example, after measles or rubella. A specific type of immunity can develop for a while or for a lifetime. Another type of immunity is nonspecific. This type begins to be produced during pregnancy itself.
An infant, through feeding, receives antibodies to the disease that the mother already had. Therefore, the child has passive immunity during breastfeeding, since the child's immunity begins to work at this time. During illness, nursing mothers should not stop feeding their baby with breast milk, because during feeding the baby receives antibodies that will fight against the disease. Doctors recommend feeding the baby by the age of two or, if possible, longer. Although breastfeeding does not provide 100 percent protection from diseases, the calm emotional atmosphere that exists in the family reduces the risk of a baby getting sick.
If a child has sleep, study, rest, work and meals at the same time, then it will be easier for the child to switch from one job to another, and the child's energy will be spent less.
Also, the child should have a full-fledged diet in the first place, which should include animal proteins and fats. In order for the child to receive vitamin C, garlic or onions can be added to the food. Sugar, for example, overloads the digestive system by flushing out a lot of vitamins from the body, and if it works out for parents, it would be better to eliminate sugar from the diet.
Another way to strengthen the child's immune system will be hardening. To harden a child, you need to discuss it with a doctor in order to choose it individually. You should always look at the child's reaction to how sudden changes will be perceived, because some children pour themselves normally, while others have enough air baths. And it will be a good hardening if wet cleaning is constantly carried out in the house, the air temperature in the house is 20-24 degrees, and the humidity is 40 percent. Beaucoup de joueurs craignent les exigences de mise. Avec le
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